Want to know what makes my hackles rise? The constant message that “work-life balance” is the magic elixir. What’s frustrating is that we, as women, are still buying into this. Why are we still falling for it? Why are we still striving for yet another...
When I’m working with new clients, they often try to think their way out of feeling or responding in a certain way. Like them, maybe you’ve read the article or posts that talk about high vibe energy and the power of positive thinking, or flipping the script by...
I want to be so mad at you 2020! You know why!!!!
But every time I try, I just stand here stunned. In disbelief. In deep awareness.
My heart has broken more in 2020 than I’ve ever experienced in my entire life. For: friends, clients, people I’ve never met, Mother Earth, California, the United States and me. I let go of everything left to release this year.
New Year’s Day, 2020, feels like decades ago. Like most of us, I was excited for what lay ahead. I’d just completed a four-day yoga retreat where I’d released tons of old baggage. 2020 was going to be my year!
For years I believed I had to do everything perfectly. I believed I had to be everything to everyone.
What if we redefine pandemic? What if we see it as something that brings us closer together in shared circumstances?
When someone passes away we’re always reminded that life changes in an instant. But the universe is reminding me that life is always changing in an instant.
I’ve been on this inner journey for decades, but something that eluded me for a long time is the importance of having a relationship with myself.
What do you do at a crossroads? How do you know which way to go?