A Reminder to Go Within
New Year’s Day, 2020, feels like decades ago. Like most of us, I was excited for what lay ahead. I’d just completed a four-day yoga retreat where I’d released tons of old baggage. 2020 was going to be my year!
You Don’t Have to Be Everything to Everyone
For years I believed I had to do everything perfectly. I believed I had to be everything to everyone.
Find the Good in Everything
I’ve trained myself to find the good in everything.
Not because I’m ignoring the reality of what’s happening in challenging moments, but because there’s ALWAYS positives to be found … if I’m willing to open my heart and look.
The Real Pandemic
What if we redefine pandemic? What if we see it as something that brings us closer together in shared circumstances?
Life Can Change in an Instant
When someone passes away we’re always reminded that life changes in an instant. But the universe is reminding me that life is always changing in an instant.
The Relationship with Self
I’ve been on this inner journey for decades, but something that eluded me for a long time is the importance of having a relationship with myself.
What to do at a Crossroads
What do you do at a crossroads? How do you know which way to go?
The Struggle Feels So Real
After 25 years dedicated to my spiritual growth, I’m still doing the work of aligning my energy, clearing blocks and navigating through challenges.
Deep Within My Heart
The end of 2019 has called me deep within my heart.
Freedom is Created from the Inside Out
It’s time to stop questioning everything and trust your yourself.
It’s time to follow the little whispers of your soul and believe in the power of your inner guidance.