Blog
Work-Life Balance is Not a Thing
Want to know what makes my hackles rise? The constant message that “work-life balance” is the magic elixir. What’s frustrating is that we, as women, are still buying into this. Why are we still falling for it? Why are we still striving for yet another...
Flipping the Script on Positivity
When I’m working with new clients, they often try to think their way out of feeling or responding in a certain way. Like them, maybe you’ve read the article or posts that talk about high vibe energy and the power of positive thinking, or flipping the script by...
I Want to be so MAD at YOU 2020!
I want to be so mad at you 2020! You know why!!!!
But every time I try, I just stand here stunned. In disbelief. In deep awareness.
Don’t be afraid to lose what has already served it’s purpose.
My heart has broken more in 2020 than I’ve ever experienced in my entire life. For: friends, clients, people I’ve never met, Mother Earth, California, the United States and me. I let go of everything left to release this year.
A Reminder to Go Within
New Year’s Day, 2020, feels like decades ago. Like most of us, I was excited for what lay ahead. I’d just completed a four-day yoga retreat where I’d released tons of old baggage. 2020 was going to be my year!
You Don’t Have to Be Everything to Everyone
For years I believed I had to do everything perfectly. I believed I had to be everything to everyone.
The Real Pandemic
What if we redefine pandemic? What if we see it as something that brings us closer together in shared circumstances?
Life Can Change in an Instant
When someone passes away we’re always reminded that life changes in an instant. But the universe is reminding me that life is always changing in an instant.
The Relationship with Self
I’ve been on this inner journey for decades, but something that eluded me for a long time is the importance of having a relationship with myself.
What to do at a Crossroads
What do you do at a crossroads? How do you know which way to go?